Responsible gambling is a method used to minimise the risk of gambling. When you gamble responsibly, you gamble for entertainment alone, with money you can afford to lose.
If you see any signs of addiction or your friends and family see a problem, there is professional support at your disposal.
OddsOnline are dedicated to providing the best information for players about responsible gambling and how to embrace it. In this article we will explain how to enjoy casino games safely, how to set limits, and where to look for help if you have identified an addiction.
Gambling Responsibly is when:
- You are in control of how much money you spend
- Don’t bet more than you can lose
- See gambling as a form of entertainment
- Don’t go back the next time to try and win back your losses
Responsible gambling should be fun and you should enjoy it like you would any other game. It’s important to understand that casino games like online pokies are a ‘game of chance’ meaning that your odds of winning and losing is determined by probability or luck – there are no skills that make an impact.
Guide to Responsible Gambling
Here are some tips on how to remind yourself to stop playing:
- Set your limits. Gamble only with money you can afford to lose. You can set win/loss, gambling sessions, and deposit limits to control the time and money you spend on gambling.
- Review your gaming history. Most online casinos have a tracking function so we recommend checking up on your activities including how much money you’ve spent and what games might not be best for you.
- Give yourself a break. Responsible gambling means knowing when it’s time to step away. Set a timer or set an exclusion to temporarily lock you out of a game.
- Don’t drink or use drugs when gambling
- Don’t gamble when you’re depressed or upset
- Never chase your losses
How to Identify a Gambling Problem?
Here is a list of symptoms to look out for in order to help yourself to identify a gambling problem:
- You are always chasing losses
- You lie to family and friends about how much money you’re spending gambling
- You use friends and family for financial bailouts
- You constantly think about casino games and when you’re going to play next
- You have unsuccessfully tried to quit gambling
- You prioritise gambling over friends, family and job
- You turn to illegal activities to fund your account
What Kind of Help is Available?
If you’re feeling like you have a problem, you’re not alone and there are plenty of solutions:
- Limit your player’s account – set the maximum amount of deposits and use time tracking
- Talk to others about your addiction – by telling people who are close to you or joining support groups, you’re taking a crucial step to recovery
- Find a doctor and/or psychologist to get professional help
List of Organisations That Can Help: